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  • Home Page
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  • Brian's Affiliations
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  • Nutrition and Health
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Nutrition and Excercise

Nutrition

Nutrition

Nutrition

  • Good nutrition will prevent 95% of all disease.
  • Nutrition + health is like money, we never have a true idea of its value until we lose it.
  • Nutrition is queen, exercise is king. put them together and you got a kingdom.

Excercise

Nutrition

Nutrition

  • Exercise not only changes your body, it changes your mind, attitude and soul.
  • Dreams are free, goals have a cost. Time, effort, exercise and sweat. How will you pay for these goals?

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