Nutrition and Excercise
Nutrition
Nutrition
Nutrition
- Good nutrition will prevent 95% of all disease.
- Nutrition + health is like money, we never have a true idea of its value until we lose it.
- Nutrition is queen, exercise is king. put them together and you got a kingdom.
Excercise
Nutrition
Nutrition
- Exercise not only changes your body, it changes your mind, attitude and soul.
- Dreams are free, goals have a cost. Time, effort, exercise and sweat. How will you pay for these goals?